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If you skip a period, your NATURAL body may not be making enough progesterone to break down the uterine lining. However, your estrogen levels may remain high even though you are not menstruating. At menopause, hormone levels don''t always decline uniformly. Production of estrogen and progesterone is erratic and unpredictable.Most women HEALTH can tell if they are approaching menopause because their menstrual periods start changing. Perimenopause is a term used to describe this REMEDIES time. NATURAL Perimenopause is what some describe as "being in menopause," but menopause itself is only one day in a woman''s life after she had not had a menstrual period for 12 consecutive months, and no other biological or physiological cause can be identified. Until 12 consecutive months have passed without a period, a woman may still be able to get pregnant. Although the majority HEALTH of women experience natural menopause, REMEDIES and NATURAL and HEALTH some women may experience induced menopause due to one of a number of medical interventions. Surgically removing both ovaries (bilateral oophorectomy) REMEDIES before natural menopause causes surgical menopause. Induced menopause can also occur if the NATURAL ovaries are damaged by radiation, chemotherapy, or certain other drugs. acidic HEALTH foods, hot REMEDIES drinks, caffeine, alcohol, sugars, hydrogenated and saturated fats. Also avoid hot tubs NATURAL or saunas (which tress the adrenals), tobacco, intense HEALTH exercise REMEDIES and repressing anger or other powerful emotions. NATURAL Also exercise HEALTH for mood swings and enjoy regular moderate exposure to sunlight, but wear your sunscreen. If youıre fatigued feed your adrenal glands and ingest vitamins B, E, potassium, iron and iodine. For memory loss use it or lose it! Memorize poetry, play games, do a crossword, tell stories, write in a journal, and eat a balanced diet with whole foods to enhance your brain power. The change of REMEDIES life. The end of fertility. The beginning of freedom. Whatever people call it, menopause is a unique and personal experience for every woman. Itıs a natural event that marks the end of fertility and childbearing years. Technically, menopause NATURAL results when the ovaries decrease production of the sex hormones HEALTH estrogen, REMEDIES progesterone and androgen. Why or how does this happen? You were born with about 500,000 egg cells, but only about 400 to 500 ever mature fully to be released during the menstrual cycle.
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