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The safety and effectiveness of chaste tree berry extract has been studied since the 1950s. Now brings a delicate yet effective combination of the two extracts to American blackcohoshmenopause women. Menopause is experienced by all women and remedies of yore are returning to the forefront to help alleviate menopausal symptoms. We believe that menopause is a natural part of a womanıs life and should be supported in natural blackcohoshmenopause ways. The frequency and intensity of menopausal symptoms are widely varied from woman to woman. Hormonal changes trigger these shifts in your system and these changes occur not only in the ovaries but also in the pituitary, thyroid, pancreas, adrenal, uterus, liver and pineal glands. Some easy ways to help with hotflashes: soak your feet, wear silk, decrease stress in your life, put ice on your cheeks, eat a snack (carrots, fruits (not citrus) seaweed, whole grains, yogurt etc.), nourish the liver with lemon juice and olive oil and papaya juice, Vitamin B complex (especially B2, B6 and B12) and Vitamin A are helpful; sleep with loose covers and eat wild yams which are sometimes helpful. Avoid foods that may trigger a hot flash such as spicy foods, are associated with various other common signs of menopause such as headaches, sleeplessness and mood swings. In , the extracts of both black cohosh and chaste tree berry work to normalize hormone production blackcohoshmenopause through the pituitary gland.* Black blackcohoshmenopause cohosh appears to address a wide range of menopausal blackcohoshmenopause symptoms, blackcohoshmenopause in part by selectively and significantly reducing levels of luteinizing hormone (released from blackcohoshmenopause the pituitary gland), which often results in suppression of blackcohoshmenopause hot flashes.* Chaste tree berry is known to work on lowering prolactin levels,(prolactin is a hormone of the anterior pituitary gland found in the serum of both normal females and males) which in turn increases the production of progesterone.* Low progesterone production is known to be responsible for many PMS symptoms blackcohoshmenopause and menstrual irregularity.* Scientists believe that the triterpene glycosides and flavonoids in black cohosh appear to work together in a myriad of ways, a belief echoed in the flavonoids of the chaste tree berry.* Some studies suggest that the compounds in black cohosh bind to estrogen receptors and mimic the effect blackcohoshmenopause of estriol, the weakest of the three levels of estrogen,
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